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What is the shelf life of an mre? Can you freeze an mre pouch? Each mre provides a balanced meal with. How to use an mre. Using an mre is straightforward, but knowing the proper steps can enhance your experience. Open the mre package and. Gain insight into mre nutrition labels, including serving sizes, calories, macronutrients, micronutrients, allergen info, and more. Learn to make informed choices. So just what are mres? This comprehensive guide will answer all your questions about mres, helping you make informed decisions when it comes to nutrition, preparation, and storage.